It’s summer vacation in our house. I am still trying to get the kids to eat more fruits and vegetables during the day so I came up with an idea yesterday to make a salad bar every day for the kids. I can prep the vegetables ahead of time and just mix the items up every day so they don’t get bored and they are trying a variety of items!
Our salad bar yesterday consisted of:
- mixed baby greens
- baby spinach
- cucumbers
- cottage cheese
- blue cheese
- feta cheese
- grape tomatoes
- sliced mushrooms
- pea pods
- onions
- diced red peppers
- cold cuts
- Craisins
- Triscuits
Each of the kids ate a heaping plate of salad for lunch. Tomorrow I will mix it up with green peppers, watermelon, kale and pecans substituted for some of the other items. I hope to continue this through the summer at lunch to help expand our eating of vegetables.
I will need lots of ideas. What would be on your salad bar?
This looks so colorful and yummy! We would have hard boiled eggs and sunflower seeds too.
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Yes! I have eggs to use. Great idea.
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Great salad bar spread…we use a lot of nuts,seeds,black olives and cheese too:))
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Ooo, black olives.
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You’re putting some really yummy fruits and veggies on the menu!
I’d add raisins, peach, plum, apricot, watermelon, cantaloupe, and honeydew slices, strawberries, walnuts, almonds, pickles-all types! 🙂
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Yum!
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Excellent idea! Try roasting broccoli or cauliflower the night before and adding them to your buffet.
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Great idea!
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Wonderful idea Marci!
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Thank you, Lynn!
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most welcome!
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Fabulous idea!
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Wow Marci, I just LOVE this idea! Great job for the kiddos! xoxo
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Thank you so much!
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Great idea!!! Sunflower seeds are a favorite of ours! And those crispy tortilla strips.
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Yummy!
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